In Sickness and In Health: Is Marriage Healthy?

It is a difficult time for all of us. Nevertheless, partners have been seen allotting their isolation time to planning their weddings. Despite the pandemic, couples have been getting married left and right. Partners have been preparing for their big day amid the social distancing protocols.

Before the pandemic, though, marriage has always been a major topic because it is a lifelong commitment. If you are one of the couples who are planning weddings or if you are planning on proposing to your partner soon, what are things to keep in mind? Is getting married a healthy option?

Is the relationship healthy?

First of all, what you need to establish is how strong your relationship is. Like any lifelong commitment, you should determine if your relationship is in stable condition for a long partnership. What are things to consider when checking up on your relationship stability?

Implications of a Good Partnership

Do you have major dreams in life? A healthy relationship is supportive no matter what your aspirations are. There will be no comparison between your respective accomplishments and even your monthly income. A healthy relationship will help you achieve your life goals no matter how big or small they may seem.

Healthy couples communicate often. You should be able to talk to your partner about any concern regarding your relationship or decisions in life. Open communication is key to maintaining a good understanding within a relationship. Make sure to speak up on important matters so that you and your partner are always on the same page.

You have time for each other. Always allot enough time for each other no matter how busy your schedules may be. Growing a relationship and keeping it stable will be difficult in the long run if you don’t spend enough time with each other. On the other hand, you should also allot time for yourself. Allow each other to breathe. This will help both of you get to know yourselves better so you can be a better lifetime partner.

All of these are indications of a good partnership and a potentially good marriage. The question remains, though: is the married life healthy for an individual? As you hear stressful stories from married couples, how do you know if married life will positively affect your health, and what should you watch out for?

bride and groom holding hands

Married Life and General Health

Getting married and committing to a lifelong partnership can, in fact, improve your health. This is if you make sure your relationship stays healthy in the long run. As mentioned, open communication should be maintained to avoid conflict and unnecessary arguments that could lead to stress and friction between you and your partner. Aside from having open communication, how can you tell if your marriage is beneficial to your health?

Loving relationships tend to bring lower blood pressure. As you age, this will be greatly beneficial to your overall health. Apart from this, partners in loving relationships tend to be more inspired and motivated to stay active and live healthier lifestyles to provide a good life for their partner and their future family.

Healing is a side effect of love. If you are under stress and your immune system is down, spending time with your loved one can improve your overall well-being. Heal quicker by staying beside your partner and spending quality time together.

As committed partners, we tend to choose the less risky choice in whatever situation. This is because we want to be more responsible in making decisions for the sake of our partner. By doing so, it puts us at less risk of danger and health hazards.

Do we hear wedding bells?

Now, the question is: are you ready to pop the question?

You have decided that your relationship is stable enough and strong enough to withstand a lifetime of ups and downs through life. Now, you want to make your partnership official. By this time, you might be sweating buckets thinking about planning your engagement proposal. If you are meant to be together, a diamond engagement ring and a sweet speech will make your partner swoon, no matter where the location is. Make your partner feel how much you love them, and you will be walking down the aisle in no time.

Marriage is a major commitment. Ensure you always keep your communication open to avoid misunderstandings, especially when kids are around — you wouldn’t want the young ones to witness you fighting over small issues. If you are with the right person, though, no matter how stressful life gets, it will all be worth the struggle. Keep an open mind and heart, and the rest will follow.

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