It’s been almost two years since the COVID-19 crisis first broke out. Due to the pandemic restrictions, people have spent most of their time indoors. Even as some of these restrictions have gotten lifted, people still stay at home up to this day.
But if anything, the pandemic has all the more taught everyone to value their homes. More than just aesthetics and functionality, your humble abode must be the safest and healthiest place to stay. Not only do you want to keep our residential spaces COVID-19-free, but you also want to foster health and well-being in the comfort of your home.
Fret not—here are some home lifestyle tips to help you establish a healthy home in the new normal:
1. Focus on health and wellness for home improvement projects
Did you know that home improvement projects have surged during this pandemic? Many individuals and families have pursued a complete home renovation, partial house remodeling, tradesman works, and even outdoor landscaping. But if you’re looking to improve your home, be sure to focus on health and wellness.
For instance, start by renovating your kitchen. Apart from constructing a new countertop and installing a backsplash, you’ll need to think of your floors as well. You can go with hardwood flooring options for a more classic touch, but you’ll have to apply a finish to that so you can keep its luster for long. Most important than a kitchen renovation, you must renovate the way you eat and consider healthy products and organic food supplies in your kitchen.
2. Separate work and play
The COVID-19 pandemic has forced individuals and families to stay at home. At this juncture, most adults are still working from home (WFH); children are attending online classes; other family members are doing business online. If you want to make your home healthy, draw the line between professional and personal life. Make sure to set dedicated areas for remote work, online education, and e-commerce business. That way, you can separate work and play for your family’s health and overall well-being.
3. Set health and safety measures in place
There’s no sign of stopping for the COVID-19 crisis. However, the pandemic is slowing down with mass vaccination going on worldwide. But while the various strains of the novel coronavirus are here to stay, we should continue to observe and follow health and safety protocols. As the head of your household, continue to implement these measures. These include getting complete vaccination, frequent hand-washing, constant hand-sanitizing, cleaning and disinfecting, and regular health monitoring. Plus, don’t forget to wear a mask, maintain social distances, and avoid a crowd outdoors.
4. Establish health routines at home
Health and wellness should begin at home, especially during this pandemic. As the head of your household, you must set health routines in place for your spouse and children to follow. These include eating nutritious foods, drinking plenty of water, staying physically active, and getting enough sleep. Once they follow these consistently, they’ll develop and acquire healthy habits. They will have a sound mind and a sound body. Ultimately, a healthy home can translate into a happy family.
5. Clean and disinfect your house
When it comes to a healthy home, cleaning and disinfecting should be a part of the overall equation. Understand that cleaning can only remove germs and other particles on surfaces. On the other hand, disinfecting can kill these germs and other microorganisms. So while you clean your house regularly, make sure to disinfect your home with EPA-approved disinfectants once in a while. The ultimate goal is to keep your residential space free of the novel coronavirus.
6. Organize and declutter your home
Health and safety go hand in hand, especially during this pandemic. But while cleaning and disinfecting can foster physical health, organizing and decluttering can promote home safety. As the head of the household, make your house as tidy as possible. While at it, get rid of the clutters as they can pose a threat to your family, especially to your children. Ultimately, home organization and decluttering can contribute to your family’s overall well-being.
7. Opt for a sustainable house
Are you looking to have a healthy home? Start working towards achieving a sustainable house as early as now. You can do this by reducing house waste, repurposing used materials, and sending waste products to recycling companies. Also, consider using organic materials, supporting local suppliers, utilizing energy-efficient home appliances and systems, and considering renewable energy sources like installing a solar panel. Plus, don’t forget to have shrubs and blooms inside your humble abode. Ultimately, going green is key to a healthy home.
At this point, you now know what it takes to establish a healthy home during this pandemic. Be sure to consider the home lifestyle tips recommended above, from pursuing home improvements to establishing health routines to opting for a sustainable house. All these will help you promote your family’s overall health and well-being in the new normal. Ultimately, you’ll have a healthy home that you and your family deserve!