Young couple with a travel bag. Urban scene.

How To Maintain Your Health While You Are Traveling

We’ve all experienced something we thought we would never experience in ages. The impact of the COVID-19 pandemic on everybody was significant. A lot of industries waned, some prospered. Millions lost their jobs, and people have struggled to find ways to make ends meet. But if there’s one industry that has become devastatingly affected by …

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person having a checkup

7 Tips to Manage Claustrophobia During a Medical Scan

If you suffer from claustrophobia, preparing yourself for the many medical procedures that are part of everyday life can be difficult. Some people may not even know they have this phobia until they experience their first panic attack during a procedure. During these types of situations, it’s common to experience an increase in heart rate, …

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man with drinking problem

What Happens to the Brain When You Have Alcohol Addiction

The science behind the damaging health effects of excessive drinking is now well understood. Alcohol use damages nearly every organ system in the body. Binge drinking and chronic alcohol consumption can damage the liver, heart, pancreas, brain, and immune system – with a multitude of adverse health consequences associated with such damage. But why are …

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