Choose non-toxic products to minimize kids’ exposure to chemicals. Buy organic produce and use natural pest control methods when possible. Keep your indoor air clean by dusting, vacuuming, and improving ventilation. Avoid certain plastics with BPA and phthalates for food or beverage containers. Prevent plumbing leaks to avoid mold growth and other toxins. As a …
5 Tips to Reduce Your Kids’ Exposure to Environmental Toxins Read More
Your home is your personal space, so it makes sense that how you decorate it can greatly impact your mood. After all, you spend a lot of time there! If your home is decorated in a way that makes you happy, it can improve your mental health. Here are some ways to use home décor …
Just as each cell in your body works together to create who you are, so does the environment in which you live. The quality of the air you breathe, the water you drink, and the soil your food grows in all play an essential role in your overall health. Here’s a look at how your …
The Relationship Between Your Health and Environment Read More
The benefits of living a healthy lifestyle are well-known. Regular exercise, a balanced diet, enough sleep, and stress management all play a role in keeping us healthy. You will work hard and make every effort to live a healthy lifestyle, but your measures may not be as effective as you think. Even if you work …
Not Just Effort: The Surroundings’ Impact on Health Read More
There may come a time when you feel the need to move neighborhoods. You may feel restless and want to explore other areas, or you may be dealing with some difficult situations in your current neighborhood. When you’re feeling uneasy in a location, it can impact your health in many ways. For example, if you’re …
Basking in nature has been scientifically proven to be good for your health. Numerous studies have found that natural time reduces stress, anxiety, and depression. One study found that soaking in the sun for 20 minutes increases vitamin D levels, linked to a decrease in depression and thus improved mood. Likewise, nature offers several more therapeutic benefits. …
Being able to work in a safe and healthy environment is not only a legal requirement, but it also benefits you and your staff in many ways. A safe working environment can help to improve morale and increase productivity while reducing the number of sick days taken. One study reveals that a company’s commitment to health …
How To Maintain a Healthy Working Environment For You and Your Staff Read More
Insects are a common nuisance in many homes. Some of the most common insects in the United States are ants, beetles, cockroaches, flies, mosquitoes, and spiders. These insects can carry diseases, damage your belongings, and cause general annoyance. For example, mosquitoes can carry and transmit diseases like the Zika virus, West Nile virus, and malaria. …
Five Ways to Reduce The Insect Population in Your Home Read More
Water is one of the most crucial elements for human survival. The average person can only survive without water for three to five days and even less time in a hot climate. Thankfully, it has become accessible worldwide. However, water can also cause disease, despite the different ways people have learned to keep it fresh, …
Five Common Waterborne Diseases and How to Treat Them Read More
Your home is your family’s castle, and it should be a haven from the outside world. Unfortunately, many homes are full of hidden dangers that can affect the health of your loved ones. From lead paint to asbestos, several potential hazards are lurking in your home. Making your home safe for your family starts with educating …
How Does Your Home Affect the Overall Health of Your Family? Read More
