elderly people stretching

Best Yoga Poses for Rheumatoid Arthritis That Actually Help

Yoga is very beneficial for people suffering from rheumatoid arthritis (RA). It helps in reducing pain and swelling. Rheumatoid arthritis is an autoimmune condition in which the immune system attacks the body’s own healthy tissue. In this disease, the immune system sends antibodies to the lining of the joint and triggers the tissue around the joint. …

Best Yoga Poses for Rheumatoid Arthritis That Actually Help Read More

man with drinking problem

What Happens to the Brain When You Have Alcohol Addiction

The science behind the damaging health effects of excessive drinking is now well understood. Alcohol use damages nearly every organ system in the body. Binge drinking and chronic alcohol consumption can damage the liver, heart, pancreas, brain, and immune system – with a multitude of adverse health consequences associated with such damage. But why are …

What Happens to the Brain When You Have Alcohol Addiction Read More

man driving

Vehicle Safety: How to Protect Your Life and the Lives of Others

Vehicle safety is one of the most important aspects of protecting people on the road. Every year, thousands of people are injured or killed in car accidents. Many of these accidents could have been prevented if the drivers and passengers had taken the necessary precautions to stay safe. Therefore, more emphasis has been given to …

Vehicle Safety: How to Protect Your Life and the Lives of Others Read More

peaceful-home

Healthy Living: How Your Home Affects Your Health!

Living in a space that’s conducive to wellness is important — after all, there’s no point in trying to be healthy if your living environment isn’t helping you maintain that health. Fortunately, there are lots of things that you can do to improve your home (and, therefore, your health). Today, we will look at how …

Healthy Living: How Your Home Affects Your Health! Read More

Scroll to Top