Day: February 20, 2021

mother putting he daughter's mask on

Mental and Emotional Health: Keeping Your Family Healthy amid the Crisis

Isolation is something that people can’t really cope with. It’s why this is used as a punishment for people in prison. During COVID-19, everyone’s punished with isolation. Some do endure it for long periods of time, but eventually, they’ll also crack; people need other people for their mental health. It’s not only the mental health …

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gardening concept

Serene Greenery: Gardening as a Coping Mechanism during the Pandemic

The sudden outbreak of the global pandemic brought with it multiple challenges. People scrambled to find different avenues to help them cope with the stress and anxieties prompted by the shelter-in-place measures. The mental and emotional tolls that this brought were some of the most alarming issues. Fortunately, the development of a vaccine has put …

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