The Effects of Hypothyroidism on Your Physical Appearance

Hypothyroidism confuses your immune system so that it attacks your own thyroid. As a result, your muscles and joints feel weak, you constantly feel cold, you gain weight without changing your diet, and you always feel tired. Your skin hair, and nails will reflect these symptoms, appearing duller and dryer. As such, thyroid patients can lose self-confidence. …

The Effects of Hypothyroidism on Your Physical Appearance Read More

home with beautiful front yard

Urban or Suburban: Which Is a Better Place for You?

Low mortgage rates during the pandemic encouraged people to buy properties even though the pandemic has yet to end. The remote working arrangement added to the confidence of many home buyers who opted to buy properties in the suburbs. Their choice was mainly to get away from life in the city. Even as suburban life …

Urban or Suburban: Which Is a Better Place for You? Read More

breastfeeding

In Pursuit of a Better Milk Formula: a Brief History of Infant Feeding

Before there were infant formulas and breast pumps, there was only breastfeeding. An infant’s survival depends largely on the mother’s milk. If breast milk didn’t work out, the baby would likely suffer. Apparently, ancient people find infant mortality inevitable. But thanks to milk formulas, we have come a long way since then. Milk formulas serve …

In Pursuit of a Better Milk Formula: a Brief History of Infant Feeding Read More

nursing home

Qualities that Put a Nursing Home Above the Rest

Some people need more focused healthcare at a certain point in their lives. It may be after an operation, during rehabilitation, or at old age. Nursing homes are establishments that provide such specialized care. Choosing the right nursing home takes into consideration many factors. The decision must be a shared choice between the patient and …

Qualities that Put a Nursing Home Above the Rest Read More

healthy food

Consuming Power Foods That Can Take Care Of Your Teeth

Taking care of your teeth should not end in regular brushing with fluoride toothpaste and flossing. You can further increase your efforts in maintaining oral health in the careful selection of your food. Improve your health habits and start paying more attention to your food intake as they are also an excellent investment to increase …

Consuming Power Foods That Can Take Care Of Your Teeth Read More

man jogging

Keeping Yourself Healthy: Lifestyle Pointers for Men

Generally, men are perceived as being more active and engaged in physical activities. Most men are interested in a lot of physical activities that help enhance their strength and endurance. However, most men are not as health-conscious compared to women. The reason behind this is that women are generally more meticulous compared to men. This …

Keeping Yourself Healthy: Lifestyle Pointers for Men Read More

mother putting he daughter's mask on

Mental and Emotional Health: Keeping Your Family Healthy amid the Crisis

Isolation is something that people can’t really cope with. It’s why this is used as a punishment for people in prison. During COVID-19, everyone’s punished with isolation. Some do endure it for long periods of time, but eventually, they’ll also crack; people need other people for their mental health. It’s not only the mental health …

Mental and Emotional Health: Keeping Your Family Healthy amid the Crisis Read More

gardening concept

Serene Greenery: Gardening as a Coping Mechanism during the Pandemic

The sudden outbreak of the global pandemic brought with it multiple challenges. People scrambled to find different avenues to help them cope with the stress and anxieties prompted by the shelter-in-place measures. The mental and emotional tolls that this brought were some of the most alarming issues. Fortunately, the development of a vaccine has put …

Serene Greenery: Gardening as a Coping Mechanism during the Pandemic Read More

cafe owner small local business

4 Things Employees Expect from Their Compensation Package

Business owners should take note of how crucial employees are to the success of their respective ventures. They will be performing multiple tasks in different departments vital to keep your operations running and profiting. They supply the blood that ensures your company’s life, which is why you have to get them psyched up about their …

4 Things Employees Expect from Their Compensation Package Read More

Scroll to Top