Amazing Mediterranean home at twilight with patio and open french doors

Outdoor Spaces and Health: Reasons to Lounge in Your Patio

Research suggests that taking time to rest outdoors may be essential for human health. Journalist Florence Williams wrote in her book, “The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative,” how moving to the mountainous terrain of Boulder, Colorado has benefited her mental health. But we don’t necessarily need to relocate to …

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woman studying

Mental Mini-Workouts for a Healthier Mind

Your mind needs exercise in the same way that you need physical activity to build your muscles and keep your body healthy. The benefits of mental workouts include preventing memory loss and even delay the progression of dementia and Alzheimer’s. These mental exercises also improve visual-spatial reasoning, problem-solving, and more, according to USA Today. However, …

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Cleaning AC air duct

Explaining the Different Types of Air Duct Cleaning Methods

Air duct cleaning has been around since the 20th century. Over the years, the methods, technologies, and standards have evolved. Ensuring the cleanliness of your air duct system is important in keeping contaminants out of your home which gives you safe and high-quality breathable air inside the premises. The quality of air inside your home …

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Smart Strategies for Winning the “Subscribeware” Race

SaaS (Software as a Service) companies have taken over in the modern era of subscriptions for everything. Digital advances allow various industries to provide their services to consumers all over the globe. They nixed outdated limitations and requirements so that consumers can get the software they need digitally and pay every month or another type …

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medical professionals and patient

For Aspiring Nurses: Four Soft Skills to Develop

Being a nurse requires more than just medical and technical skills. Before you proudly wear the nurse’s cap, you also need soft skills that will help you provide an exceptional patient experience and guide them on their way to recovery. After all, being a good nurse isn’t just about giving the right treatment and medication; …

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