It is health that is real wealth and not pieces of gold and silver

Mahatma Gandhi
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Healthcare and the Pandemic: Safe Medical Attention during COVID-19

The pandemic is a health emergency unlike any other. During this time, healthcare systems and hospitals are inundated with people who are reeling from the effects of the virus. It’s enough to overwhelm any country’s healthcare system, no matter how prepared the people living there supposedly are. There are different organizations that are monitoring the

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How to Stay Healthy at a Music Festival

The past year has been very quiet in terms of live shows. Every concert and music festival was postponed or canceled as COVID-19 spread and ravaged communities around the world. However, with vaccinations underway in most countries, especially in the United States and United Kingdom. That is why, in the past few weeks, several artists

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Habits You Need to Develop for Personal Wellness

Exercise, a good diet, and visiting health professionals are paramount to keeping your health and wellness. However, there’s another facet of health and wellness that’s often overlooked: the wellness of you and your life. It’s something that’s not often included in discussions but is just as important as the others. To improve your life, you

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Adulting: Budgeting Like a Financial Grown Up

Due to a lack of fundamental financial knowledge, many young individuals are unaware of handling their finances, qualifying for credit, or getting out of it. Sadly, most high schools and universities do not mandate or provide students with a personal finance course. To help you start, you’ll need to know critical concepts to assist you


Surviving Long-Distance Road Trips With an Infant

Going on a long road trip is a fun-filled activity when you’re with family and friends. But what happens if you have to bring the baby or your toddler wants to come with you? Preparedness has never been more important when traveling, but when you’re traveling with an infant, you have to be organized, prepared,

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How Your Home Environment Affects Your Health

You will have to perform many tasks and responsibilities to ensure that your health and wellness are always stable and improving. Leading a healthy lifestyle amid an overwhelming work schedule and home maintenance routine will be ideal. All active efforts like maintaining a strict diet, achieving proper rest, and performing physical exercises must be a

woman using her laptop

Responsible Adulthood: Long-Term Health Planning

Various responsibilities are hinged on a responsible adult. We are lucky that we live in a time when we can plan long-term about our life. The predictability of the schemes we have with regard to life, death, and health planning are truly remarkable feats that we tend to overlook and take for granted. Thanks to

woman breathing fresh air

Manage the Air You Breathe

According to the World Health Organization’s (WHO) World Air Quality report, during the pandemic in 2020, despite the drop in fossil fuel consumption from Covid-19 restrictions, the average PM2.5 pollution levels in the U.S. increased by 6.7 percent. Among American cities, 38 percent did not measure up to the WHO’s guideline for annual PM2.5 levels,

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Indoor Air Quality: the Negative Health Effects of Irritants

Authorities have finally admitted that the coronavirus is transmitted through the air. According to reports, the World Health Organization (WHO) and the US Centers for Disease Control and Prevention (CDC) have now officially agreed on this stance. Scientists are pushing for ventilation systems to be rebuilt in the same way that public water sources were in the

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