Shrimps... Garlic shrimps....

  Tune into this week's recipe from under the sea; delicious, spicy, garlic shrimp. Shrimp are great part of a healthful,  heart smart diet. They: are a fantastic source of the  powerful source of the antioxidant and anti-inflammatory carotenoid called astaxanthin.  In animal studies, risk of colon cancer is lowered by intake of astaxanthin, and immune-related…

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Summertime Treats

A great weekend working and laying down some new video (details are coming; patience!). What to do with some leftover grilled shrimp and scallops? So fresh, tender and scrumptious; hhhmm-how about a seafood salad? Combine the leftovers with a homemade roasted garlic and herbed mayo, fresh garden tomatoes and avocados. Simple, vibrant flavors; pleasing textures…

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Cool and Refreshing

  With the summer heat cranking into full gear, here's a refreshing treat. A chilled watermelon cucumber soup, with a hint of smokiness and heat from some roasted poblano and spices. A bit of salty feta balances the sweet ride out. Some blackened shrimp provide a perfect foil, perched on the soup bowl or even…

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Spicy and Sweet Valentine's Day Treat

When asked what to prepare for a festive occasion like Valentine's Day, I feel the menu should always reflect the theme. So for today look succulent, plump and juicy-but firm; look for spicy with a bitingly fresh zing yet just a touch of pleasant sweetness. That of course, means you're looking for Doc's Garlic Ginger…

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Day 6: Shrimp Diablo Pasta with Red Sauce

Shrimp Diablo Pasta with Red Sauce and fresh baked French Bread Today we use the rest of the spicy shrimp salad, but with a twist, a doughy twist. The spicy shrimp salad is used as a ravioli filling, topped with a lovely red sauce and served up with some from scratch French bread-which if served…

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Day Five: Spicy Shrimp Cakes with Mash and Sautéed Green Beans

For Day Five it's a spicy trip to the Chesapeake Bay. Simple sautéed shrimp are elevated with some classic Mediterranean style spices, herbs and a touch of heat. Once the shrimp salad (recipe follows) is finished, form about eight ounces in to four two-ounce patties (reserve the remaining two ounces of salad for ravioli stuffing).  Dredge the patties…

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Mardi Gras!

Join Rachel K and me on The Daily Buzz. Healthy Bytes with Dr. Mike segment for some seafood gumbo, Nawlins style! Read the recipe here:  Seafood Gumbo Recipe

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Steve's Snapper

A special shout out to our buddy and bestest fishmonger Steve over at Whitney's Fresh Seafood! Thanks for all the help with the  filming and the inspiration for todays dish; Fresh Florida Red Snapper topped with Creole Shrimp. The fish filets were very unpretensciously pan-fried then topped with a shrimp creole made with succulent sweet…

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DaytimeTV -Behind the Scenes

Here's some behind the scenes photos from our latest taping of Daytime TV, the nationally syndicated morning show. Tune in Feb.24th to catch us making that file gumbo recipe from the recent post!   Cheers! -Doc

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Radio Recipe

For all those Packer fans who tuned into the radio program from WCUB in Manitowoc, WI. this am-Here's that recipe! Me oh my oh, filé gumbo On a cool winter’s eve, few things can be quite as satisfying as a hot bowl of traditional filé gumbo. While these favorites from N’Awlins are renowned for their deep…

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