Lessons from The Mediterranean-Part 2

Here is part 2 of 5 for those wanting to catch up on what was covered in the Doc’s portion of the educational program in Crete:  

Continue Reading →

Share

Doc’s Salon

If you have not read the salt piece: Salon.com or the follow up info:  Follow up post here’s your opportunity to catch up on all the discussion. Also, do not forget the clock is ticking to get your free Dr. Mike Live at The Florida Blueberry Festival Cook book. Just head to the Facebook Fan…

Continue Reading →

Share

Salt in the Wound

  The salt debate continues to rage and found its way to the pages of the New York Times today.  However, if you are a regular reader of this blog you were informed well ahead of the curve with my timely article published in a recent issue of Pacific Standard Magazine.  And not only are…

Continue Reading →

Share

Salt: Take it with a grain or by the shaker?

Confused about all the recommendations for salt? Read Dr. Mike’s definitive article published in the highly esteemed and respected: Pacific Standard Magazine  

Continue Reading →

Share

Salty!

Do you need to toss the salt shaker? Listen to Dr. Mike’s Salty medical minute and share!!

Continue Reading →

Share

Whisky Cured Salmon

It’s a pirate’s life for me. Surf, sun,  sea and salt; especially when my salt tablet is topped with whisky cured salmon. We may not live by bread alone, but bread and this salmon mixed with shallot, parsley, lemon juice, tomatoes and capers-along with a proper gulper- well, yea that just about does it.

Continue Reading →

Share

Atlantic

Please check out our latest Atlantic post: Dr. Mike’s Atlantic article

Continue Reading →

Share

Pass the Salt

You heard it here first months ago. We reported on the questionable link between sodium reduction and cardiovascular health benefits thusly derived. Leading authorities like Dr. Yusef from McMaster University have examined all the data and find the link weak and inconclusive. Several recent studies (reported on here) have even suggested a possible detriment to…

Continue Reading →

Share

Sailing The Atlantic

Please check out our latest piece published in The Atlantic, exclusively at: Atlantic Article

Continue Reading →

Share

Where’s the Beef?

For many a year I have preached the Grassroots Gourmet Gospel about eating fresh and avoiding adulterated products through following The Path of The Three“Be’s”: Be Aware and Avoid the call of the Junk Food/Fast Food Siren Be Fresh-But No Adultery! Be On Time and In Proportion Yet, many people are still unaware that this…

Continue Reading →

Share

Page 1 of 2