How To Slash Your Risk Of Painkillers

NSAIDs

Here I share my input on the danger that painkillers and NSAIDs can hold for your health:

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Say No To The Safe & Accurate Food Labeling Act!

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Listen to my discussion on the Safe and Accurate Food Labeling Act and GMOs on The Josh Tolley Show! You can read my in depth article here. Share and get everyone to tell their senators “No” to HR 1599!!

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Here’s How You Can Quality Control Your Nutrition

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Getting lean and chiseled isn’t just about counting calories – those calories have to count and be of the highest caliber. Follow my advice to ensure you look as good on the inside as you do on the outside!

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Bacon; The Whole Slab!

From scratch Applewood smoked Canadian bacon

 NO 2 Bacon? A Commentary in 5 Easy Slices Bacon: The Good, the Bad and the Crispy In my latest book, The Fallacy of The Calorie: Why The Modern Western Diet is Killing Us and How to Stop It, I discuss in depth the role and importance of fat in a healthful diet. This also…

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NO 2 Bacon? A brief commentary in 5 easy slices

From scratch Applewood smoked Canadian bacon

Nitrites- A health plus? Nitrogen is the most abundant chemical element in the earth’s atmosphere.  It is critical in the construction of innumerable biomolecules such as amino acids, vitamins, hormones, enzymes and nucleotides and therefore is indispensable in the physiology of living organisms. Without nitrogen there is no life as we know it. In fact,…

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NO 2 Bacon? A brief commentary in 5 easy slices

From scratch bacon seasoned with juniper berries, spices, lemon and herbs

The Great Pretenders, Natural and Uncured If dietary nitrates and nitrites are primarily derived from consuming vegetables and potentially yield health benefits –aren’t we all constantly berated to consume more vegetables, particularly leafy greens – then do we need to be paying exorbitant amounts of money for “natural,” “uncured,” or “no artificial nitrite/nitrate added” bacon?…

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NO 2 Bacon? A brief commentary in 5 easy slices

From scratch bacon seasoned with juniper berries, spices, lemon and herbs

NO, NO, NO! The reason may have to do with the important biological role of nitric oxide. Nitric oxide is a molecule consisting of a nitrogen molecule and an oxygen molecules; NO. It was named the molecule of the year 1992. For discovering its potent an important biological effects as a cardiovascular signaling molecule; Robert…

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NO 2 Bacon? A brief commentary in 5 easy slices

From scratch bacon seasoned with juniper berries, spices, lemon and herbs

Nitrates, Nitrites and NO, NO, NO! For years the conventional wisdom has blamed any ill health effects from bacon at the feet of the nitrites and nitrates, such as the aforementioned sodium nitrite, that are added during the preservation process. But what are these compounds and what is the truth behind this porcine puzzle and…

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NO 2 Bacon? A brief commentary in 5 easy slices

From scratch bacon seasoned with juniper berries, spices, lemon and herbs

Bacon: The Good, the Bad and the Crispy In my latest book, The Fallacy of The Calorie: Why The Modern Western Diet is Killing Us and How to Stop It, I discuss in depth the role and importance of fat in a healthful diet. This also includes a discussion about the role of different proteins,…

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Channeling My Inner T-Rex: A Carnivore’s Rebuttal Part 1of 3

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I read a recent post on the InTouch Blog by the president-elect of the American College of Cardiology, Kim A. Williams, M.D. The piece was called, Vegan Diet, Healthy Heart? Despite some initial misgivings, I proceeded to read it because with the interrogative at the end I was hopeful for a new, insightful attitude and a…

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