Juicing Supplements-Flax Seeds

Flax Seed It is not every day that Dr. Mike and Dr. Oz on the same page. And while eating plain steel cut oatmeal with flaxseed oil every day of your adult life for breakfast sounds more like part of a prison sentence than a delectable brunch menu; we do agree that flaxseeds are very beneficial…

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Juicing Supplements-Wheat Germ

Wheat Germ The name wheat germ is unfortunate, since it seems somehow to indicate the plant equivalent of cooties. Wheat germ has nothing to do with germs or bacteria. Wheat germ refers to the part of the wheat kernel that actually germinates into the plant; it is the plant embryo. In most modern processing methods,…

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A raisin d'être

Grapes are great for many reasons. They are tasty, are great sources of needed nutritional items and they make wine. Even dried and shriveled up they retain their incredible taste and value. Now it seems they can also help drop your blood pressure. A small study out of Louisville examined 46 men and women who were…

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Sailing The Atlantic

Please check out our latest piece published in The Atlantic, exclusively at: Atlantic Article

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An Apple A Day, Makes the Cardiologist Go Away

Apples are good for a lot of reasons. The fact that, at least for post menopausal women, they can keep the cardiologist at bay is just icing on the apple spice cake, as it were. A study that was recently presented at presented at the Experimental Biology 2011 meeting in Washington, D.C that provided just…

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