eggs Tag

14 Jun

Foods for Lower Blood Pressure

For years I have written on the dietary salt myth*. In a nutshell, it seems taken as conventional wisdom and irrefutable scientific fact that reductions in dietary sodium lead to significant reductions in blood pressure and improvement in cardiovascular mortality and morbidity from things like...

08 Jan

Wellington Hash

  [caption id="attachment_6488" align="aligncenter" width="600"] Wellington Hash topped with a perfectly poached egg; a royal repast![/caption] Ever wonder what to do on the weekend with some leftovers? Well here's an upscale version of a breakfast classic, steak and eggs. Smoked prime rib is added to potatoes, onions,...

17 Aug

Egg On Your Face

I have received a tremendous amount of inquiry this week regarding a recently released report that splashed dire and perhaps somewhat eggs-aggerated warnings throughout the media. This Canadian study was published in the journal, Atherosclerosis. In this observational trial, over 1250 men and women with...

29 May

Eggs-tra Special

Here's a tasty treat that's great for any brunch. I know my friend, Chef Christo, will appreciate this as he is as passionate about deliciously prepared eggs as I am. Eggs were poached inside some from scratch herb pasta and topped with crispy parma prosciutto...

05 Apr

Here Kitty,Kitty…

Taurine is an organic acid found in dark meat poultry, beef, lamb, eggs, dairy and some seafood such as white fish like cod, mussels and clams. It is not found in any substantial amount in plant products. It is a requirement for some carnivores like...

09 Feb

Even More Eggcellent!

Believed to be as a result of improvement in the diet fed to the birds, eggs now appear to have gotten healthier. It has been almost a decade (2002) since eggs were randomly examined for nutritional content. Since then, a recent examination reveals that cholesterol...

19 Sep

Pain Perdu

Pain Perdu    [tweetmeme source=”WCWD” only_single=false] Here’s another reason I love the French: take some egg, bread, milk and a little sugar and Shazaam, something delicious. I am, of course, referring to a little Pain Perdu. Not just any pain perdu, though; a totally doc’d up version. We...