The Frankie Boyer Show

sun at side lip

If you missed the  interview  with Frankie Boyer, listen here & now!  

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The Josh Tolley Show

Dr. Mike  on the Josh Tolley Radio Program: Listen here!

If you missed the radio program this morning, catch the archive here: The Josh Tolley Show Join Josh and me as we discuss the Affordable Care Act, food and health. Never dull food for thought!  

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Juicing Supplements-Flax Seeds

Flax Seed It is not every day that Dr. Mike and Dr. Oz on the same page. And while eating plain steel cut oatmeal with flaxseed oil every day of your adult life for breakfast sounds more like part of a prison sentence than a delectable brunch menu; we do agree that flaxseeds are very beneficial…

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Juicing Supplements-Hemp Seed

Hemp Seed Hemp seeds had a wholly different connotation when I was growing up. What we are referring to as a juicing supplement is completely legal to consume; at least since the court ruling in 2004. It is still not legal to cultivate hempseed in the United States. The hempseed supplement sold commercially comes from…

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New Year’s Feasting

By request, for a classic holiday treat, today we share a simple but elegant and mouthwatering entrée, Beef Wellington. This is also a great way to use up any large leftover pieces of prime rib from the holidays. This example uses an Applewood smoked prime rib to start. If you have a filet mignon, for…

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Put on a skirt (steak)

  Join Forbes Riley and myself for this week’s episode of Cooking from the Heart on FMG TV.com. This week we make a tasty dish using skirt steak. All the beef we cook with is free range, grass fed, humanely treated and raised organically. This type of beef is as different from your mega market…

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This Week’s Episode!

This week on FMGTV watch Forbes Riley and Dr. Mike as they make an amazingly healthful, incredibly delicious spicy banana catsup! Warning: Once you have this you will never be able to go back to the bottled stuff on the store shelves! Link Here: FMGTV Cooking From the Heart

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A Last Best Place

Been off the grid while hiking and backpacking Glacier Park. But that doesn’t mean slouching off at the chuck wagon! Here’s a little something done with 2 propane burners and a little creativity; Rabbit Fricassee over Pasta!  

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Yes, you can go there….

Imagine learing all about the Mediterranean diet, where and how it differs from the modern Western diet and what makes it such a powerful force in developing good health and wellness. Now imagine you get to eat your way through the experience with sumptuous, delectable dishes. Take it one step further, now you are crafting…

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Asian Inspired Elk Tenderloins

First off, special “Thanks!” to What’s Cooking with Doc fan (and Blueberry Festival Grand Prize Winner) Jeff for the incredible elk tenderloins. These beautiful steaks were marinated overnight with an Asian infused mixture (recipe follows). If you don’t have access to Dr. Mike’s Asian blend (details on the spice blends coming soon!), use your finest…

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