Part 3

pitas

For those following along to enjoy the information shared with health and culinary professionals from around the globe; here’s part 3!

Continue Reading →

Share

Lessons from The Mediterranean-Part 2

Here is part 2 of 5 for those wanting to catch up on what was covered in the Doc’s portion of the educational program in Crete:  

Continue Reading →

Share

Lessons from the Mediterranean

tmple Posid 1

Missed Doc’s lecture in beautiful Crete? Well, we can’t recreate the splendor, the sights, sounds, tastes and smells…but we can  give you the info! Here’s part 1 of 5 to catch you up with what all the culinary and health professionals learned from my lecture. I hope you this “house call!”

Continue Reading →

Share

European Tour!

tmple Posid 1

Tomorrow an exciting adventure starts! I will be off for the first leg of a European tour. The first stop is Crete where I am delighted to be part of The American Culinary Federation Field to Plate series; Lessons From the Mediterranean. I will be discussing The Mediterranean to the Modern Western Diet: What in…

Continue Reading →

Share

Sirius-ly

Dr. Mike and Josh Tolley on set at The Florida Blueberry Festival

For those who won’t be able to join us across the pond starting next week, catch Dr. Mike on the radio across the States all this week. All times, Eastern Tuesday, May 6th;  Issues with Walt Shaw CBS Radio; 2pm  Link here:   Issues with Walt Shaw Wednesday, May 7th;  The Josh Tolley Show; 10:15am  Link here:…

Continue Reading →

Share

Slow Twist

taco off side

Here’s a twist on the traditional. Slow roasted bison short ribs, shredded and then piled upon a cabbage and zucchini slaw. Top that with a roasted poblano  and tomato wasabi relish all cocooned in a crispy corn taco and you’ve got a stampede of divine deliciousness.

Continue Reading →

Share

Pulse Therapy

Hummus made with chick peas and sesame; a great source of total nutrition.

In my forthcoming book, The Fallacy of The Calorie (Koehler Books, Fall 2014), I discuss the many options to modern wheat and the refined carbohydrates made from them. Among the choices are a wide variety of pulses. Pulses contain the plant group known as legumes which are distinguished by their ability to fix nitrogen from…

Continue Reading →

Share

Luxuria Lifestyles

milk w strbry

What do you know about vitamin D? Check out Dr. Mike’s monthly column in Luxuria Lifestyles!

Continue Reading →

Share

South of France Fusion: Duck Nachos

duck-nach-6-630x315

A fantastic fusion inspired dish is always a great option when you’re trying to use up some leftovers.  So here’s to taking fusion to a completely new level.  South of France, fresh fusion inspired (AKA utilizing leftovers) duck nachos. First crispy tortilla chips were layered with fresh wilted greens, lightly sautéed with some blood orange…

Continue Reading →

Share

Talk Star Radio Interview

Dr. Mike on the airwaves!

If you missed my appearance on the internationally syndicated talk star radio program, listen to part 1 here!

Continue Reading →

Share

Page 2 of 114