Mojo, Baby!

Getting my mojo on for the interview about the new book. Watch my appearance on emotional mojo here!

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When More is Not Better

original-medical-minutes

Physical activity is associated with a better, healthier and longer life. Of this there is no doubt. However, recently the question has arisen; is there a point beyond which we do more harm than good? In our hustle bustle, all or none modern society, can we exercise too much? Legend and myth would lead us…

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What to juice? Beets Me

Orange mint bright

As part of the strategy to break the negative, addictive feedback of the modern Western diet, my program incorporates the concept of juicing. I am often asked if there are any particular fruits or vegetables which may be more beneficial than others. Recent research from the Queen Mary University of London would suggest that for those…

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Podcast

Heart shaped food

In case you missed the podcast; catch it here: Jennings Podcast “Dr. Mike Fenster, cardiologist, professional chef and martial artist. He’s author of The Fallacy of the Calorie: Why the Modern Western Diet Is Killing Us and How to Stop It. The Fallacy of the Calorie What is a calorie and what’s the fallacy? Instead of relying…

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Men’s Fitness

Feb15 Men's Fitness

Please enjoy my feature in the February 2015 issue of Men’s Fitness-UK!

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Martha Stewart

Martha Stewart Living Feb 20150001

For those that missed the February issue of Martha Stewart’s Living Magazine, catch the contribution to the article by yours truly!

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Bad Thoughts

Karma may not only be a bitch, it may kill you- or at least break your heart. An intriguing study published in Psychological Science looked at attitude and verbal expression by using a cross-sectional regression model based only on Twitter language and correlated it to coronary artery disease (CAD). Attitude, stress, emotional stress and mental…

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The List

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Here is my recent bit from ABC’s The List program.

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A Drink to Your Health

toast

  Heart failure is a condition in which the cardiac muscle is weakened and has difficulty in providing an adequate cardiac output to meet the daily demand; leading to a variety of debilitating symptoms such as shortness of breath, fatigability and chest discomfort. It can arise from any number of different causes, but the end…

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What’s Cooking with Doc and Chef Luca!

luca

Chef Join me as I visit with Dan Mitchell and my good friend, Chef Luca Paris on his radio show; “What’s Cooking with Luca,” based out of Keene, NH on WKBK. Luca is a chef, TV and radio personality, acclaimed restaurateur and winner of Food Network’s Guy’s Grocery Games. We discuss, food, health and all…

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