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It is health that is real wealth and not pieces of gold and silver
– Mahatma Gandhi
• Anxiety is a normal emotion characterized by feelings of fear, apprehension, or worry in reaction to stressors. • Unmanaged anxiety can lead to adverse effects such as overthinking, physical health problems, anorexia, poor decision-making, and lack of self-esteem. • some strategies can be used to help manage anxiety, such as cognitive-behavioral therapy and more.…
It is health that is real wealth and not pieces of gold and silver
– Mahatma Gandhi