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<channel>
	<title>Dr. Michael Fenster</title>
	<atom:link href="http://www.whatscookingwithdoc.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.whatscookingwithdoc.com</link>
	<description>The Grassroots Gourmet</description>
	<lastBuildDate>Fri, 24 May 2013 15:40:35 +0000</lastBuildDate>
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		<title>Luxuria Lifestyles</title>
		<link>http://www.whatscookingwithdoc.com/upcoming-news/luxuria-lifestyles/</link>
		<comments>http://www.whatscookingwithdoc.com/upcoming-news/luxuria-lifestyles/#comments</comments>
		<pubDate>Fri, 24 May 2013 15:40:35 +0000</pubDate>
		<dc:creator>drmike</dc:creator>
				<category><![CDATA[Upcoming News]]></category>

		<guid isPermaLink="false">http://www.whatscookingwithdoc.com/?p=7239</guid>
		<description><![CDATA[Please check out this amazing magazine and their new food and health correspondent-yours truly! Luxuria Lifestyles Magazine &#160;]]></description>
				<content:encoded><![CDATA[<p>Please check out this amazing magazine and their new food and health correspondent-yours truly!</p>
<p><a href="http://luxurialifestyle.com/contributors/2/" target="_blank">Luxuria Lifestyles Magazine</a></p>
<p><a href="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/04/doc1-682x1024.jpg"><img class="alignnone size-medium wp-image-7101" alt="doc1-682x1024" src="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/04/doc1-682x1024-199x300.jpg" width="199" height="300" /></a></p>
<p>&nbsp;</p>
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		<item>
		<title>Salt: Take it with a grain or by the shaker?</title>
		<link>http://www.whatscookingwithdoc.com/upcoming-news/salt-take-it-with-a-grain-or-by-the-shaker/</link>
		<comments>http://www.whatscookingwithdoc.com/upcoming-news/salt-take-it-with-a-grain-or-by-the-shaker/#comments</comments>
		<pubDate>Thu, 23 May 2013 11:28:56 +0000</pubDate>
		<dc:creator>drmike</dc:creator>
				<category><![CDATA[Upcoming News]]></category>
		<category><![CDATA[dangers]]></category>
		<category><![CDATA[Dr. Mike]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Pacific]]></category>
		<category><![CDATA[recommendations]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[Standard]]></category>
		<category><![CDATA[studies]]></category>

		<guid isPermaLink="false">http://www.whatscookingwithdoc.com/?p=7227</guid>
		<description><![CDATA[Confused about all the recommendations for salt? Read Dr. Mike&#8217;s definitive article published in the highly esteemed and respected: Pacific Standard Magazine &#160;]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/salt3.jpg"><img class="alignnone size-large wp-image-7229" alt="salt3" src="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/salt3-1024x682.jpg" width="600" height="399" /></a></p>
<p><span style="color: #000000;">Confused about all the recommendations for salt?</span></p>
<p>Read Dr. Mike&#8217;s definitive article published in the highly esteemed and respected: <span style="color: #0000ff;"><a href="http://www.psmag.com/health/stop-worrying-about-salt-reduction-58334/" target="_blank"><span style="color: #0000ff;">Pacific Standard Magazine</span></a></span></p>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>Great things big and small</title>
		<link>http://www.whatscookingwithdoc.com/upcoming-news/great-things-big-and-small/</link>
		<comments>http://www.whatscookingwithdoc.com/upcoming-news/great-things-big-and-small/#comments</comments>
		<pubDate>Tue, 21 May 2013 11:36:35 +0000</pubDate>
		<dc:creator>drmike</dc:creator>
				<category><![CDATA[Upcoming News]]></category>

		<guid isPermaLink="false">http://www.whatscookingwithdoc.com/?p=7221</guid>
		<description><![CDATA[Some chefs from around the country have been using Dr. Mike&#8217;s Grassroots Gourmet Brand Blueberry Sage Duck Sausage to create some culinary wonders. Here&#8217;s a few of the gastronomic treasures being prepared, from Chef Luca Paris and Chef Christo Gonzales &#160; &#160; &#160;]]></description>
				<content:encoded><![CDATA[<p><span style="color: #000000;">Some chefs from around the country have been using Dr. Mike&#8217;s Grassroots Gourmet Brand Blueberry Sage Duck Sausage to create some culinary wonders. Here&#8217;s a few of the gastronomic treasures being prepared, from Chef Luca Paris and Chef Christo Gonzales</span></p>
<p>&nbsp;</p>
<div id="attachment_7222" class="wp-caption alignnone" style="width: 610px"><a href="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/Chef-Christo-Pizza.jpg"><img class="size-large wp-image-7222" alt="Chef Christo added some blueberry sage duck sausage to top this remarkable pizza!" src="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/Chef-Christo-Pizza-1024x768.jpg" width="600" height="450" /></a><p class="wp-caption-text">Chef Christo added some blueberry sage duck sausage to top this remarkable pizza!</p></div>
<p>&nbsp;</p>
<div id="attachment_7224" class="wp-caption alignnone" style="width: 610px"><a href="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/Cheg-Luca-Paris.jpg"><img class="size-large wp-image-7224" alt="Chef Luca made some sauerkraut and onions to top the links!" src="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/Cheg-Luca-Paris-1024x576.jpg" width="600" height="337" /></a><p class="wp-caption-text">Chef Luca made some sauerkraut and onions to top the links!</p></div>
<p>&nbsp;</p>
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		<title>Cool and Refreshing</title>
		<link>http://www.whatscookingwithdoc.com/uncategorized/cool-and-refreshing/</link>
		<comments>http://www.whatscookingwithdoc.com/uncategorized/cool-and-refreshing/#comments</comments>
		<pubDate>Mon, 20 May 2013 14:34:23 +0000</pubDate>
		<dc:creator>drmike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blackened]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tostones]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">http://www.whatscookingwithdoc.com/?p=7211</guid>
		<description><![CDATA[&#160; With the summer heat cranking into full gear, here&#8217;s a refreshing treat. A chilled watermelon cucumber soup, with a hint of smokiness and heat from some roasted poblano and spices. A bit of salty feta balances the sweet ride out. Some blackened shrimp provide a perfect foil, perched on the soup bowl or even [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/salsa.jpg"><img class="alignnone size-large wp-image-7213" alt="salsa" src="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/salsa-1024x696.jpg" width="600" height="407" /></a></p>
<p>&nbsp;</p>
<p><a href="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/soup1.jpg"><img class="alignnone size-large wp-image-7214" alt="soup1" src="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/soup1-778x1024.jpg" width="600" height="789" /></a></p>
<p>With the summer heat cranking into full gear, here&#8217;s a refreshing treat. A chilled watermelon cucumber soup, with a hint of smokiness and heat from some roasted poblano and spices. A bit of salty feta balances the sweet ride out. Some blackened shrimp provide a perfect foil, perched on the soup bowl or even atop some hearty tostones bearing a fiery peach mango salsa. All these wonderful fresh ingredients spiced just right make the summer sizzle!</p>
<p><a href="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/soup2.jpg"><img class="alignnone size-large wp-image-7215" alt="soup2" src="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/soup2-1024x705.jpg" width="600" height="413" /></a></p>
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		<title>Limited time free e-book</title>
		<link>http://www.whatscookingwithdoc.com/upcoming-news/limited-time-free-e-book/</link>
		<comments>http://www.whatscookingwithdoc.com/upcoming-news/limited-time-free-e-book/#comments</comments>
		<pubDate>Mon, 20 May 2013 14:11:27 +0000</pubDate>
		<dc:creator>drmike</dc:creator>
				<category><![CDATA[Upcoming News]]></category>

		<guid isPermaLink="false">http://www.whatscookingwithdoc.com/?p=7208</guid>
		<description><![CDATA[For a limited time only, you can download the free e-book featuring all of Dr. Mike&#8217;s original blueberry recipes from the shows broadcast live from The Florida Blueberry Festival-ands a  whole section of bonus blueberry recipes!. Just like us on Facebook at What&#8217;s Cooking with Doc. If you are already a fan, go get your [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/sausage1-1024x741.jpg"><img class="alignnone size-medium wp-image-7111" alt="sausage1-1024x741" src="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/sausage1-1024x741-300x217.jpg" width="300" height="217" /></a></p>
<p><span style="color: #000000;">For a limited time only, you can download the free e-book featuring all of Dr. Mike&#8217;s original blueberry recipes from the shows broadcast live from The Florida Blueberry Festival-ands a  whole section of bonus blueberry recipes!. Just like us on Facebook at <a href="http://www.facebook.com/whatscookingwithdoc" target="_blank"><span style="color: #000000;"><span style="color: #0000ff;">What&#8217;s Cooking with Doc</span></span></a>. If you are already a fan, go get your copy now!</span></p>
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		<item>
		<title>Free E-Cookbook!!</title>
		<link>http://www.whatscookingwithdoc.com/books/free-e-cookbook/</link>
		<comments>http://www.whatscookingwithdoc.com/books/free-e-cookbook/#comments</comments>
		<pubDate>Thu, 16 May 2013 14:47:46 +0000</pubDate>
		<dc:creator>drmike</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Upcoming News]]></category>

		<guid isPermaLink="false">http://www.whatscookingwithdoc.com/?p=7205</guid>
		<description><![CDATA[&#160; Get your FREE Florida Blueberry Festival e-cookbook featuring all of the recipes (and some bonus ones) featured there. Free to all What&#8217;s Cooking with Doc Facebook Fans! Just go to our FB Fan page and get your copy!]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/04/E-Book-Cover.jpg"><img class="alignnone size-full wp-image-7084" alt="E-Book-Cover" src="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/04/E-Book-Cover.jpg" width="720" height="960" /></a></p>
<p>Get your FREE Florida Blueberry Festival e-cookbook featuring all of the recipes (and some bonus ones) featured there. Free to all What&#8217;s Cooking with Doc Facebook Fans! Just go to our FB Fan page and get your copy!</p>
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		<item>
		<title>Quality Ingredients-Does it really matter?</title>
		<link>http://www.whatscookingwithdoc.com/upcoming-news/quality-ingredients-does-it-really-matter/</link>
		<comments>http://www.whatscookingwithdoc.com/upcoming-news/quality-ingredients-does-it-really-matter/#comments</comments>
		<pubDate>Wed, 15 May 2013 11:32:33 +0000</pubDate>
		<dc:creator>drmike</dc:creator>
				<category><![CDATA[Upcoming News]]></category>

		<guid isPermaLink="false">http://www.whatscookingwithdoc.com/?p=7192</guid>
		<description><![CDATA[As part of practicing The Grassroots Gourmet™ approach, I emphasize starting with wholesome, fresh ingredients as the foundation. Then using spices and herbs along with the base to create delicious flavors and tantalizing textures. Follow this path, and good health naturally follows as form follows function. Do the ingredients really matter? Isn&#8217;t an egg an egg, [...]]]></description>
				<content:encoded><![CDATA[<p>As part of practicing The Grassroots Gourmet™ approach, I emphasize starting with wholesome, fresh ingredients as the foundation. Then using spices and herbs along with the base to create delicious flavors and tantalizing textures. Follow this path, and good health naturally follows as form follows function. Do the ingredients <em>really</em> matter? Isn&#8217;t an egg an egg, ham, ham, bread, bread? Is a Ford Focus a Ferrari? No matter how hard the little card dreams, it will never grow up to run with those ponies. Is a person a person? Are you exactly the same as everyone else around you? It is You-manity we are a part of, not Unamity. And you are what you eat.</p>
<p>Here is a example by picture (because I have heard they are worth a thousand words, and I am verbose as it is). You may recognize the ever present breakfast take-away; Under cooked and  over processed bread, upon which sits a cheese-like substance. Astride this is a homogenated pork remnant which is capped off by an industrial, invariably overdone, ,egg.</p>
<div id="attachment_7198" class="wp-caption alignnone" style="width: 310px"><a href="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/EggMcMuffin.jpg"><img class="size-medium wp-image-7198" alt="The industrial breakfast take away" src="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/EggMcMuffin-300x168.jpg" width="300" height="168" /></a><p class="wp-caption-text">The industrial breakfast take away</p></div>
<p>Now let us examine the same  &#8216;ingredients.&#8217; A fresh home made slice of baguette (bread). Smothered upon its face some fine brie (cheese), just a little is needed as the flavor and creaminess come through. A thin slice of aged and crafted prosciutto blankets this (ham) and a free range organic, perfectly poached quail egg (egg) completes the ingredient list. For good measure a bit of crunchiness from a tiny bit of crispy prosciutto elevates the textures.</p>
<div id="attachment_7197" class="wp-caption alignnone" style="width: 610px"><a href="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/bruce-egg.jpg"><img class="size-large wp-image-7197" alt="Fresh slice of baguette topped with brie, prosciutto, poached quail egg and a few bits of crispy proscuitto" src="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/bruce-egg-1024x906.jpg" width="600" height="530" /></a><p class="wp-caption-text">Fresh slice of baguette topped with brie, prosciutto, poached quail egg and a few bits of crispy prosciutto</p></div>
<p>Which would you rather be your foundation?</p>
<p>That&#8217;s simply why ingredients matter.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<item>
		<title>Read All About It!</title>
		<link>http://www.whatscookingwithdoc.com/upcoming-news/read-all-about-it-2/</link>
		<comments>http://www.whatscookingwithdoc.com/upcoming-news/read-all-about-it-2/#comments</comments>
		<pubDate>Mon, 13 May 2013 20:21:06 +0000</pubDate>
		<dc:creator>drmike</dc:creator>
				<category><![CDATA[Upcoming News]]></category>

		<guid isPermaLink="false">http://www.whatscookingwithdoc.com/?p=7188</guid>
		<description><![CDATA[If you couldn&#8217;t be there, read all about our blueberry adventures in the Tampa Tribune: Tampa Tribune Link]]></description>
				<content:encoded><![CDATA[<div id="attachment_6938" class="wp-caption alignnone" style="width: 692px"><a href="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/04/blujohn1-682x1024.jpg"><img class="size-full wp-image-6938" alt="Coconut Blueberry Johnny Cakes with Sweet Blueberry Compote" src="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/04/blujohn1-682x1024.jpg" width="682" height="1024" /></a><p class="wp-caption-text">Coconut Blueberry Johnny Cakes with Sweet Blueberry Compote</p></div>
<p><span style="color: #000000;">If you couldn&#8217;t be there, read all about our blueberry adventures in the Tampa Tribune:</span></p>
<p><span style="color: #0000ff;"><a href="http://www.hernandotoday.com/he/life/health/cardiologist-cooks-up-blueberry-themed-treats-b82491132z1" target="_blank"><span style="color: #0000ff;">Tampa Tribune Link</span></a></span></p>
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		<title>Mother&#8217;s Day Brunch</title>
		<link>http://www.whatscookingwithdoc.com/upcoming-news/mothers-day-brunch/</link>
		<comments>http://www.whatscookingwithdoc.com/upcoming-news/mothers-day-brunch/#comments</comments>
		<pubDate>Sun, 12 May 2013 16:07:26 +0000</pubDate>
		<dc:creator>drmike</dc:creator>
				<category><![CDATA[Upcoming News]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[baldamic]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[crispy]]></category>
		<category><![CDATA[Dr. Mike]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[heirloom]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[parma. parmesan]]></category>
		<category><![CDATA[poached]]></category>
		<category><![CDATA[poblano]]></category>
		<category><![CDATA[proscuitto]]></category>
		<category><![CDATA[quail]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[tomatoe]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.whatscookingwithdoc.com/?p=7180</guid>
		<description><![CDATA[I have received several inquires as to What the Doc was Cooking for Brunch. Well, here ya&#8217; go; crispy prosciutto cups filled with beef tournedos, heirloom tomato with aged balsamic vinegar, poached quail egg and roasted poblano chili-basil oil. Served alongside are a few roasted garlic and parmesan crostini. Simple steak and eggs brunch, doc&#8217;d [...]]]></description>
				<content:encoded><![CDATA[<div id="attachment_7182" class="wp-caption alignnone" style="width: 610px"><a href="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/side-egg-cup.jpg"><img class="size-large wp-image-7182" alt="Mother's Day Prosciutto Cups" src="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/side-egg-cup-955x1024.jpg" width="600" height="643" /></a><p class="wp-caption-text">Mother&#8217;s Day Prosciutto Cups</p></div>
<p>I have received several inquires as to What the Doc was Cooking for Brunch. Well, here ya&#8217; go; crispy prosciutto cups filled with beef tournedos, heirloom tomato with aged balsamic vinegar, poached quail egg and roasted poblano chili-basil oil. Served alongside are a few roasted garlic and parmesan crostini.</p>
<p>Simple steak and eggs brunch, doc&#8217;d up!</p>
<p>Above all else, keep Mom happy!</p>
<p><a href="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/cup-1.jpg"><img class="alignnone size-large wp-image-7181" alt="cup 1" src="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/cup-1-1024x704.jpg" width="600" height="412" /></a></p>
<p>&nbsp;</p>
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		<title>Happy Mother&#8217;s Day</title>
		<link>http://www.whatscookingwithdoc.com/upcoming-news/happy-mothers-day-2/</link>
		<comments>http://www.whatscookingwithdoc.com/upcoming-news/happy-mothers-day-2/#comments</comments>
		<pubDate>Sun, 12 May 2013 13:00:34 +0000</pubDate>
		<dc:creator>drmike</dc:creator>
				<category><![CDATA[Upcoming News]]></category>

		<guid isPermaLink="false">http://www.whatscookingwithdoc.com/?p=7177</guid>
		<description><![CDATA[A Happy Mother&#8217;s Day to all Moms, past and present!]]></description>
				<content:encoded><![CDATA[<p>A Happy Mother&#8217;s Day to all Moms, past and present!</p>
<div id="attachment_7178" class="wp-caption alignnone" style="width: 562px"><a href="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/MSF-kiddie-pic0001.jpg"><img class="size-full wp-image-7178" alt="Love you ,Mom. You are missed" src="http://www.whatscookingwithdoc.com/wp-content/uploads/2013/05/MSF-kiddie-pic0001.jpg" width="552" height="421" /></a><p class="wp-caption-text">Love you ,Mom. You are missed</p></div>
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