The Frankie Boyer Show

sun at side lip

If you missed the  interview  with Frankie Boyer, listen here & now!  

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The X Zone-You Want To Believe

Dr. Michael Fenster

If you missed Dr. Mike’s hour long  tremendously informative, and wide-ranging segment on the internationally syndicated radio talk show, The X Zone (22 countries, 180 million people!), you can catch the link here! Dr. Mike on The X Zone

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On Air

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Join me live today at 12:30 Eastern on the Frankie Boyer show from Boston, Ma. Listen Live here: www.wrolradio.com

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And A Partridge…

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If you can’t get the bird to the tree, bring the pear tree (at least the fruit) to the bird! An oven roasted partridge stuffed with herb, citrus and spice seasoned oatmeal, pear and currants. Top it with a lovely pan sauce and serve along crispy French red potatoes and sautéed rainbow Swiss chard. This can…

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The New Nutrition Labels-Good Enough?

Irish Whiskey S'mores Tart

We have to get beyond counting calories. We can not quantify our way to good health (or delicious food!). In this article featured on examiner.com I tackle the proposed nutrition label changes. A Calorie By Any Other Name

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On Air!

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Join me tomorrow at 11:30 Eastern on Lifestyles Talk Radio. I will be a guest on The Frankie Boyer Show, which covers business, general topics and health Check your local listings for this nationally syndicated program or use the web link here: Lifestyles Talk Radio

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Grilled Hanger Steak with Wasabi Japanese Potatoes

Grilled Asian Glazed Hanger Steak and Wasabi Japanese Sweet Potatoes

Scrumptious need not be complicated. A simple Asian glaze and grilled, tender hanger steak. Some simple sautéed veg and creamy Japanese sweet potatoes with a gentle bite of wasabi; restrained and elegant. Concerned about all the red meat hullaballoo? Read here: What’s Your Beef? or here AHA Guidelines or here AHA Guidelines part B…you get the idea!

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Take the l’onglet home

L'onglet et pommes frites

This will be as quick and to the point as a bistro steak.  A more detailed analysis of the study is forthcoming, but suffice to say the following on a recent meta analysis: Over 530,000 people were evaluated The purpose was to summarize evidence about associations between fatty acids and coronary disease Current recommendations (see…

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On Air!

dr mike fenster

Join me tomorrow at 12:45 Eastern on The Frankie Boyer Show via the Lifestyle Talk Radio Network &Business Talk Radio Network. You can listen live at: www.businesstalkradio.net  

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What’s Your Beef?

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Yet another study released today confirms the data we’ve been reporting for years: Saturated Fat does NOT Increase the Risk of Cardiovascular Disease.[i] We’ll follow up on that later this week. But for now read the critique on the study the media has been touting as the reason to avoid red meat in Dr. Mike’s…

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